Nutritional Counseling
Personalized Nutrition Counseling for Optimal Health and Wellness
At Elevate Health + Wellness, we believe that healthy eating is not one-size-fits-all. Our expert nutrition counseling services provide you with tailored guidance to meet your unique health goals, whether you’re looking to manage weight, boost energy, improve digestion, or support overall well-being. With a focus on sustainable habits, we create personalized meal plans, offer one-on-one coaching, and provide ongoing support to help you make informed food choices that align with your lifestyle.
Let us help you achieve your health goals with science-backed strategies, compassionate care, and practical solutions. Start your journey to a healthier, happier you today!
Our Approach to Nutrition
At Elevate Health + Wellness, we’re committed to providing you with personalized care and remarkable results. Our approach to nutrition counseling is grounded in the following principles:
Comprehensive Consultation: Your journey begins with a thorough consultation, where our nutrition expert, Dr. Joshua Dowdy, D.C., M.S., will discuss your goals, assess your current nutrition and exercise habits, personal schedule, and develop a customized treatment plan tailored to your needs.
Personalized Treatment Plans: Based on your consultation, we create a treatment plan that is personalized for you. We believe nutriton should be a lifestyle, not a restrictive “diet”. We design our nutrition plans with your individual needs in mind. Our flexible plans accommodate your preferences, schedule, and budget, making it easier to stay consistent and achieve lasting results. With one-on-one coaching, customized meal plans, and ongoing support, we’ll help you make smart, sustainable food choices—on your terms.
Expert Practitoners: With a passion for helping others achieve their health and wellness goals, Dr.Joshua Dowdy, D.C., M.S. brings years of experience and expertise to the field of nutrition counseling. Dr. Dowdy specializes in creating personalized meal plans, providing evidence-based nutritional advice, and offering compassionate support to individuals looking to improve their well-being and live a healtheir, happier lifestlye.
Dr. Dowdy has worked with clients from diverse backgrounds, helping them navigate various health challenges such as weight management, digestive health, chronic conditions, and sports nutrition. With a client-centered approach, he believes in creating sustainable, long-term changes rather than quick fixes. He has a diverse sports background as well, including years of wrestling and competitive bodybuilding. Dr. Dowdy recived his masters degree in Nutrtion and Human Performance from Logan University.
Whether you’re looking to improve energy levels, enhance your performance, or just feel your best, Dr. Dowdy is committed to guiding you on your journey to optimal health.
Let his experience and knowledge be your resource for lasting, positive change!
Contact Us
Are you ready to take control of your nutrition and live a healthier lifestyle? Contact us today to schedule a consultation and discover how our nutrition counseling can help you achieve your health and wellness goals.
